Anger Management

Anger management therapy is a powerful tool for managing and understanding anger. It can help you identify the triggers of your child’s anger and find new, healthier ways to manage it.

Through this therapy, you'll learn how to recognize and accept your emotions, understand your anger triggers, and develop coping skills to help you effectively manage your anger.

With the guidance of a trained therapist, you child will have the chance to explore his or her feelings and work on developing better communication skills to help you express your anger in a more productive way. With increased self-awareness, your child will be able to more effectively handle your anger and create a more positive outlook on life.