Beryl Yang

Beryl is a dedicated therapist specializing in working with adults and adolescents. Her passion lies in fostering strong, healthy relationships and attachments that serve as the foundation for growth and positive change.

 

She specializes in mood dysregulation and anxiety disorders, alongside parenting and relationship conflicts. Beryl is highly experienced in addressing life's stressors, whether they arise in personal, family, or workplace settings. She offers personalized therapy sessions, tailored to each individual's unique challenges. By addressing negative cognitive processes and channelling them into constructive solutions, she helps clients build resilience and thrive in both their personal and professional lives.

 

Her practice is deeply influenced by Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Solution-Focused Brief Therapy (SFBT). These therapeutic models help individuals understand their internal experiences, develop resilience, and rewrite their stories in a more empowering way. By integrating these approaches, she supports individuals  in discovering their strengths and navigating life's challenges with greater confidence.

 

Beyond work, Beryl is committed to giving back to the community. She volunteers with a local helpline, providing support to those in immediate need, and serves as an associate counsellor with a local social service agency. These experiences enrich her practice and ensure she stays connected to the diverse needs of the community. With warmth and an inviting approach, Beryl is ready to support individuals their growth through a nurturing and collaborative space.